6 Amazing foods used as healthy substitutes that won’t change the flavor!


Looking for a sneaky way to get more fruits and vegetables in your (or your kids’) diet? Try these six fruit and vegetable purees for moister, healthier baked goods. Purees are excellent fat substitutes in baking. All you need to know is which flavors work best for the type of baking you’re doing. Choosing the right puree can add nutrients that might not otherwise be available in your baked goods.

Kristi Arnold: http://www.organicauthority.com/eco-chic-table/veggie-fruit-purees-for-healthier-baked-goods.html


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